Visualization is a form of energy that’s been incorporated frequently in a top athlete’s daily routine for maximizing ability, as well as for business accomplishments. It’s a wide spread practice that’s used among the highest of successful individuals.
Visualization is used either consciously or unconsciously, and has withstood the test of time, as it continues to be resorted by a number of high achievers to forge success. Because it’s so widely used, the conclusion for many is that it must work.
We’ve all used it in one form or another, which gives you a glimpse of how powerful it can be if used properly. If you haven’t, then what’s about to be revealed is a sure fire proven method of reaching your goals, objectives, through what’s known as the art of visualization.
The Visualization Process
The trouble with visualization is that it’s not completely understood. Most think that visualization is just a method of creating visual images in ones mind, and then hoping that they’ll eventually become true in real life.
Most also find that visualization is a difficult process to do. That even if an image is formulated, it becomes extremely difficult to sustain that image. Either the image changes, fades away, or most often other intruding thoughts intervene.
This form of visualization is difficult to sustain and also not necessary or the right way. The reason being that proper visualization should be planted in the subconscious mind for best results.
This is good news since the subconscious mind doesn’t always know the difference between what’s real or what’s imagined. That image also needs to be a strong visually, but that’s just the beginning.
The Process of Visualization
Recall a scene from your past that you’ve felt good about. Anything like the first time that someone said “I love you,” or it could be a spectacular sunset, or your favorite birthday.
Choose one and remember it. Is the image clear, remember any sounds, how it felt, tasted, or smelled. Realize how your memory recalls it, was it auditory or visual.
The process involves creating a current imagined event which has the same intensity as that image.
Imagine something that you do daily, an example could be as simple as waking up in the morning. Is it light or dark, are you lying beside someone, are you still tired, did the alarm go off. Were you happy or annoyed that you needed to get out of bed.
Visualizing The Things That You Want
Visualization is one of the most powerful tools when it comes to goal setting and attracting what it is you want. Yet, there are only a handful of people who bother to learn this powerful technique on how to visualize properly.
By using these methods, what you can begin to realize are outstanding results in successfully attracting whatever it is you want, provided that you completely immerse yourself in the belief.
Always Be Visualizing
First, what you need to do is be visualizing at all times. You may not always be aware of it, but what you’re constantly doing is conjuring up different images in your mind, whatever it may be.
When you’re speaking to someone on the phone, whether you know them or not, what you subconsciously visualize is their face, or if it’s someone you don’t know, based on their voice, you imagine what they look like.
You’re also visualizing various images whenever you’re deep in thought, when you’re experiencing happiness, or when you’re worrying or pondering how you’d really like to live your life.
The most difficult process is properly using that creative force so you can actually attract the things that you want into your life. This is where most do it wrong.
Effective Ways To Properly Visualize
One method on effective visualization is by thinking back to the last time that you were deep in thought. Now try and remember what and how that felt like.
If you’re able to recall that time, that very moment, you’ll notice that you were thinking deep inside yourself. You became completely lost, unaware of anyone or anything around you.
What doing so did was you allowed yourself to daydream, to visualize, as if you were having that experience if it were really happening in real life, in real time. This is what the power of visualization can provide.
The common thing most ask is, “How can I visualize the things that I want?” The answer is the same way that you visualize the things in your life that you don’t want.
The reason being that whenever you’re feeling anxious, scared, or fearful, what you’re doing is locking those images in your mind with those negative images. So think of positive ones instead.
What you lose sight of are the other possibilities and if it happens to be something that happened to you in the past, then you’re able to recreate it in full detail, with all your emotions intact.
Visualizing With Emotion
So the key becomes attempting to immerse yourself by applying emotion whenever you’re trying to visualize the things that you want. There are a lot of thoughts which may distract you, but if you’re able to redirect your mind towards what you want your mind to think, doing so will be train it to hold that thought.
There are a lot of techniques and methods which can greatly empower your ability to use the powers of visualization when you need it. What you can do is add extreme magnetism towards any mental image that you want to create, then eventually, they will transform.